...there's always something to share... i'm sharing the stories of my journey in life... for myself to remember, to appreciate and to miss in the future...

Valueable info about water


Correct timing to drink water, will maximize its effectiveness on the Human body.
   Two (02) glass of water - After waking up -  Helps activate internal organs
   One (01) glasses of water  - 30 minutes before meal - Help digestion
   One (01) glass of water - Before taking a bath - Helps lower blood pressure
   One (01) glass of water - Before sleep  - To avoid stroke or heart attack


readers and kengkawanKU sayang... sila praktikkan yea.... untuk kesejahteraan kita bersama!

0 *amigos*:

Related Posts with Thumbnails