...there's always something to share... i'm sharing the stories of my journey in life... for myself to remember, to appreciate and to miss in the future...

Valueable info about water


http://aquatreatmentsystem.com/images/drinking-water.jpg


Correct timing to drink water, will maximize its effectiveness on the Human body.
   Two (02) glass of water - After waking up -  Helps activate internal organs
   One (01) glasses of water  - 30 minutes before meal - Help digestion
   One (01) glass of water - Before taking a bath - Helps lower blood pressure
   One (01) glass of water - Before sleep  - To avoid stroke or heart attack




  http://kaifro.com/yahoo_site_admin/assets/images/DrinkingWater2


readers and kengkawanKU sayang... sila praktikkan yea.... untuk kesejahteraan kita bersama!

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